TO BE CURED YOU MUST

1. Suspend all calcium supplements (except those who have had thyroid, parathyroid or stomach surgery, whose surgeons expressly indicated it to be taken).

2. Suspend all calcium supplements even with a diagnosis of osteopenia or osteoporosis.

3. Suspend multivitamins with calcium.

4. Suspend calcium antacids (Tums).

NOTE: If, in addition to having osteopenia or osteoporosis, you also suffer from osteoarthritis, pain, or osteoarthritis, follow the protocol indicated in the Osteoarthritis section.

PROTOCOL

1. Magnesium +Lysine Take 2 capsules at night.

2. Vitamina D3 +K2 Take 1 capsule at midday.

3. Boron +Sílica Take 1 capsule in morning and midday, preferably with juice or at mealtime.

4. Ormux Take 1 portion at any time during the day.