1. Wake up with glucose under 100 mg/dl.

2. Have glucose under 140 mg/dl. 2 hours after each meal.

3. Get a capillary glucometer to measure blood glucose.

4. Ensure the necessary supply of magnesium, vitamin D, vitamin B12 and vitamin C.

5. Get rid of chronic infections in the mouth and intestine.

6. Rule out or correct hypothyroidism.

7. Eliminate wrongly indicated medicines.

8. Preserve pancreatic reserve.

9. Decrease glycemic excursion.

NOTE: DO NOT FOLLOW THIS PROTOCOL IF YOU HAVE CHRONIC KIDNEY DISEASE

1. MAGNESIUM + Lysine M6 Take 2 capsules at night continuously.

2. VIT C Take 1 teaspoon 2 times per day (the teaspoon is included in the jar) in juice or water.

Do not take if you have renal failure or a history of kidney stones.

3. VITAMIN D3 + MK4 Take 1 capsule in the morning.

4. ORMUX Take 1 scoop at 4 PM and 8 PM in a glass of water. The scoop is included inside the jar.

5. R-LIPOIC + ACID Take 1 to 2 capsules daily every other month (1 month on, 1 month off).

6. LEMON Drink 1 glass of water daily with the juice of one lemon at any time of day.

7. Request TSH, Lipoprotein(a), and Homocysteine alongside your routine blood tests.

If you take Metformin and experience fatigue, ensure your TSH is below 2 mg/dL. This is because Metformin alters the true TSH result by approximately 2 points downward, giving the false impression of a normal result. That is, a TSH reading of 3 could actually be a 5 and escape proper treatment.

If you have obesity and take Metformin twice a day, move both doses to the night (2,000 mg of immediate-release Metformin after 9 PM).

Metformin causes Vitamin B12 deficiency. If you take it, you may already have a deficiency and elevated Homocysteine, which is a risk factor for a heart attack. Vitamin C + Active B12 will correct this issue.

If you have gingivitis or periodontitis, take Oregano Oil as indicated in the Oregano Oil section in the STORE, use dental floss, and practice oil pulling. Remember that bleeding gums mean bad bacteria that elevate blood glucose levels.

8. Read the book “Stop Diabetes in 14 Days”

This will help you identify the changes you need to make with your diet and medication depending on whether or not you have abdominal fat, obesity, or weight loss, whether you are newly diagnosed or years into the diagnosis, and whether or not you take insulin.

9. Read the section “Before starting the supplements“.

10. Read each supplement in the STORE section.

11. Congratulations!!! SANAAHORA!!!