1. Suspend all calcium supplements (except those who have had thyroid, parathyroid or stomach surgery, whose surgeons expressly indicated it to be taken).

2. Suspend all calcium supplements even with a diagnosis of osteopenia or osteoporosis.

3. Suspend multivitamins with calcium.

4. Suspend calcium antacids (Tums).

NOTE: If, in addition to having osteopenia or osteoporosis, you also suffer from osteoarthritis, pain, or osteoarthritis, follow the protocol indicated in the Osteoarthritis section.

1. TRACHEA Take 6 capsules per day.

Take 2 capsules on the 1st day, increase to 4 capsules on the 2nd day and 6 capsules from the 3rd day onwards.

You can take it at any time of the day.

Suspend for 2 days if discomfort appears (healing crisis) and resume 1 capsule per day for 1 week and increase at a rate of 1 capsule per week until reaching 6 capsules per day.

2. Magnesium +Lysine Take 2 capsules at night.

3. Vitamin D3 +MK4 Take 1 capsule at noon.

4. Boron +Silica Take 1 capsule in the morning and at noon, preferably with juice or food.

5. Ormux Take 1 measure at any time of the day

6. BONE Take 6 capsules per day.

Take 2 capsules on the 1st day, increase to 4 capsules on the 2nd day and 6 capsules from the 3rd day onwards.

Start 1 week after TRACHEA (can take at the same time or at another time of day).

You can take it at any time of the day.

Suspend for 2 days if discomfort appears (healing crisis) and resume 1 capsule per day for 1 week and increase at a rate of 1 capsule per week until reaching 6 capsules per day.

7. MSM Take 1/2 measure (included in the bottle) mid-morning and mid-afternoon with 1 glass of water or juice.

You can take it together with Ormux.

Increase to 1 full measure from the 3rd day. Start MSM 2 days after starting Ormux.

MSM helps the body reduce inflammation and eliminate pain. However, it also helps eliminate heavy metals (toxins) such as mercury and aluminum.

Discontinue MSM if a metallic taste or headache or heartburn or skin lesions or any discomfort appear (healing crisis). If this occurs, do a blood test for heavy metals (Heavy Metal Profile).

8. VIT C Take 6 teaspoons per day (the teaspoon is included in the bottle) in juice or water, distributed throughout the day in three doses of 2 teaspoons (6 grams in total per day) or as suggested by your treating doctor.

Discontinue if diarrhea appears and lower the dose. Start with 1 teaspoon and increase daily.