PROTOCOL
Discontinue taking your Acne medications (Spironolactone, Flutamide, and Antibiotics. If you take oral Contraceptives for this purpose, discontinue them as well).
1. VITAMIN B5 + Bioperine Take 1 capsule 2 times a day. Scale back if stomach discomfort appears.
Start for the first 3 days with only 1 capsule in the morning.
Do not take Vitamin B5 with Antibiotics or cholesterol-lowering medications.
Maintain until Acne resolves.
2. DIINDOLYL + DIM Take 1 capsule 2 times a day. Start with 1 capsule during the first week. Take every other month (1 month on, 1 month off) until Acne resolves.
Discontinue DIM if a headache and/or nausea appears (detox reaction) and resume at half the dose one week later.
Start Diindolyl + DIM one week after starting Vitamin B5. Do not start them at the same time.
3. Eliminate dairy, grains, cereals, and seeds for 1 month. You may eat potatoes, cassava, casabe (cassava bread), plantains, animal protein, eggs, vegetables, avocado, and all fruits.
4. Carrot Juices.
Drink one and a quarter liters of carrot juice daily for 14 days. If you do not want to or cannot, do not do it (see how to do it and when not to do it in the 5X5🥕 section of the menu on this page).
If you have uncontrolled diabetes, do not do it.
5. Read The section “Before starting supplements.”
6. Congratulations!!! SANAAHORA!!!
YOU MAY ALSO LIKE:
- OREGANO OIL to fight infections.
- ZINC +MAX to strengthen your defenses.
- VITAMIN D3 + MK4 to optimize your immune system.
- BLACK SEED OIL natural anti-inflammatory and antioxidant.
- NAC +SE to detoxify.
