YOUR HARD BONES

1. MAGNESIUM +LYSINE: take 1 capsule morning and night, or 2 at night if you suffer from insomnia/HTA/high blood pressure.

2. VITAMIN C +ACTIVE B: take 2 capsules 3 times a day (4 capsules with menopause symptoms).

3. Cod Liver Oil: take 1 tablespoon or a portion of liver weekly (daily for 3 months with osteoporosis).

4. Bicarbonate of Soda: A pinch in a glass of water daily.

5. Sun

6. Onion/garlic

7. Sea salt

8. Physical activity

9. Eggs, fish, vegetables

10. Eliminate wheat and oats (1)

EXAMINATIONS

1. PTH

2. Serum calcium

3. Vitamin D

4. Fibrinogen

5. PT and PTT

6. TSH

7. Bone densitometry

VITAMIN C + ACTIVE B PROTECTS YOUR BONES BEST

It has been demonstrated that CARNITINE preserves bones. (1)(2)

LYSINE Supplement stimulates the endogenous production of CARNITINE. (1)

VITAMIN C + ACTIVE B: As well as containing LYSINE and Vitamin C, this also contains Magnesium, Betaine and activated Vitamin B12 (methylcobalamin), 3 essential nutrients to ensure the methylation of LYSINE and its conversion into CARNITINE. (1)

All of this is in addition to the power of Magnesium (1) WITHOUT Calcium (1) and Vitamin C in the recovery and preservation of bones. (1)(2)(3)

SEE VITAMIN C +ACTIVE B
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